Today, i realized something. Today, I am blessed to be a live. I am so lucky to be a mom. I am so lucky to have a loving family. I am thankful that I have my health, and that I have a home to keep me and my family safe and comfortable.
Those who know me, know that I am passionate about health and wellness. I love to cook and research new recipes that are paleo friendly. Yes, I am one of those, I read all the labels, avoid sugar and processed foods like the plague, and I buy organic (as best as I can). This is just the tip of the iceberg as to why I have implemented these healthy life style changes, mostly I love feeling good. It makes me feel good to go through the day without a bloated belly or cramping. But my main reason for this life style change is my son. He needs to eat this way, and so does my mom.
Today is when I realized, this healthy life style change is not just because my son has sensitive skins issues, or just because it makes me lose a couple pounds, but that my mom is benefiting from this and that food is the best medicine for us right now.
I make it my business to provide healthy meals for my family everyday, and I love to cook.